[网盘]10节提升气质比别人更高级

国际体态训练师教你改善体态，快速提升整体气质，让你的魅力比别人更高级。

1.提升整体气质，99%的人都忽略了这一点

2.告别耸肩，让身材更显高挑

3. 挺腰提臀，塑造身材曲线

4、如何挥手让走路姿势更修长显瘦？

5、如何练出柔腰，走路更有气场？

6.如何制作“背包”气质的加分项？

7、什么样的步态可以让你轻盈显瘦脱颖而出？

8.腿又细又直，但不是天生的

9、想要长高，就要改变脖子的形状

0. 直播问答_提升整体气质，让你的魅力比别人更高级

(International body trainers teach you to improve your posture, quickly improve your overall temperament, and make your charm more advanced than others.

1. Improve the overall temperament, 99?f people ignore this

2. Say goodbye to shrugging and make your figure look taller

3. Raise the waist and lift the buttocks to shape the body curve

4. How to wave your hands to make your walking posture more slender and thinner?

5. How to practice a soft waist and walk with more aura?

6. How to make extra points for the "backpack" temperament?

7. What kind of gait can make you stand out light and thin?

8. The legs are thin and straight, but not naturally

9. If you want to grow taller, you must change the shape of your neck

0. Live question and answer_Improve the overall temperament, make your charm more advanced than others)

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