[其它视频/教程] [网盘]周小宽:成年人如何能不心累

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发表于 2023-2-16 09:20:43
人一生最大的遗憾,就是没能按照自己想要的方式生活。他总是追求完美,要求太多。

心理能量消耗到负值;自己努力得不到的,别人轻而易举就能做到,心理落差越来越大;

焦虑、疲倦、做任何事都困难重重、太多的不平等……35+个真实案例,

从认识自己转变。这套心理成长管理技巧,让你找回本该拥有的美好生活。

(The biggest regret in a person's life is not being able to live the way he wanted. He always pursues perfection and asks too much.

The mental energy is consumed to a negative value; others can easily achieve what they cannot achieve with their own efforts, and the psychological gap is getting bigger and bigger;

Anxiety, fatigue, difficulty in doing anything, too much inequality... 35+ real cases,

Change from knowing yourself. This set of psychological growth management skills allows you to find the good life you should have.)

[下载]09204369586.rar


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